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We cater to diverse dietary needs
EXTRA PROTEIN
DAIRY-FREE
HIGH FIBER
NUT-FREE
SEAFOOD
CHICKEN
BEEF
PLANT-BASED
SPICY
SNACKS
Find your favourites to enjoy every day.
Meall
Main
Dig in to these tasty examples of what Meall can create for you.
Stuffed Capsicum
Servings: 2 Ingredients: - 2 large capsicums (any colour) - 400g ground beef - ½ cup black beans - Cheese of your choice - Chilli con carne spice - Olive oil
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Stuffed Chicken
Servings: 2 Ingredients: - 2 Chicken Breasts - Cheese of your choice - 2 Slices Ham of your choice - Tomato Paste - Oregano - Olive Oil - Salt - Pepper - Garlic Powder
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Stuffed Zucchini
Servings: 2 Ingredients: - 400g Ground Beef - 2 Large Zucchinis - Tomato Paste - Oregano - Cheese of your choice - Olive Oil - Salt - Pepper
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Beef Tartar
Servings: 4 Ingredients: - 500g Extra Lean Ground Beef - ½ Onion - ½ Cup Coriander - 8 Pickles - Mustard - Olive Oil - Salt - Pepper - Juice of 4 Lemons - Chilli (optional) - Served with your favourite toast and aioli
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Steak Milanesa with Rustic Smash Potato
Servings: 2 Ingredients: - 2 Thin Lean Beef Fillets - 4 Eggs - 1 Cup Breadcrumbs - Salt - Oregano - Pepper - Milk of your choice - 4 Potatoes - 1 Tablespoon Butter - Rosemary
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Potato Pie
Servings: Varies Ingredients: - 1kg Potatoes - 250g Ground Beef - 2 Onions - 1 Clove Garlic - 3 Hard-Boiled Eggs - 8 Black Olives - ½ Chicken Breast - 8 Blond Raisins - Olive Oil - Salt - Ground Black Pepper - Butter - 1 Cup Milk
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Keto Chicken and Veggies Oven Pie
Servings: 3 Ingredients: - 1 Large Chicken Breast - 2 Carrots - 1 Head Broccoli - 1 Red Capsicum - 5 Eggs - Mozzarella Cheese (optional) - Salt - Pepper
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Egg and Bacon Oven Cake
Servings: 2 Ingredients: - 4 Eggs - 2 Tablespoons Parmesan Cheese - 1 Teaspoon Baking Powder - ½ Cup Chopped Bacon - Salt - Pepper - ¼ Cup Milk of your choice
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Vegetable and Meat Stew
Servings: 3 Ingredients: - 120g Extra Lean Minced Meat - ½ Onion - 2 Garlic Cloves - 600g Potatoes - 3 Eggs - 300g Zucchini - 1 Carrot - 1 Red Capsicum - Olive Oil - Chilli Powder - Oregano - Cumin - Salt - 70g Corn (grain) - 70g Peas
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Lasagna
Servings: 6 Ingredients: - Olive Oil - 2 Medium Onions - 1 Clove Garlic - 2 Grated Carrots - 250g Ground Beef - ½ Cup Red Wine - 1 Tablet Rib Broth - 2 Envelopes Tomato Sauce - 1 Bay Leaf - Oregano - Cumin - Chilli Powder - Salt - Pepper - 2 Packs Pre-Cooked Lasagna Sheets (400g) - 1 Envelope White Sauce - 1 Envelope Grated Cheese (optional) - 1 Small Bunch Parsley
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